I love all forms of movement - running, long walks, sea swims, anything that gets me moving and feeling energised.

I came to discover yoga during university. After my first class, I felt this deep sense of calm that stayed with me for days. I kept going back for that feeling, and the physical benefits came later.

Then came pilates. I couldn’t believe how refreshed and aligned I felt after just 20 minutes, and I have been a dedicated practitioner of matwork pilates ever since.

This is what I’m so eager to share with students who come to my classes. That it’s not complicated - simple, feel-good moves & deep, slow breaths are a powerful combination!

I believe yoga and pilates are for everybody, at any stage of life. All my classes are suitable for all-levels and I provide options and modifications to suit all abilities throughout my classes.

Qualifications:

200 hour Yoga Teacher Training - Bali, Akasha Yoga Academy
Matwork Pilates - Studio Pilates International, Sydney